It is natural for the end of a relationship to give rise to a lot of hurt, pain and anger. In cases where you have been dumped, it may seem impossible to ever forgive your ex or move on to a more positive way of thinking. And yet however difficult as it may seem, letting go of the past is not entirely impossible.
Experts believe that the end of a relationship forces a person to go through the same feelings as after bereavement. First there is the shock of the loss of a loved one followed by denial. At this point it is important to stop clinging to false hopes. Accept that your relationship with this person is over so that you can move on with your life. This article provides a list of tips that may help you move on gracefully in the event your relationship ends.