Rebooting – It's Over
  • Healing After A Breakup

    Why do breakups hurt so much, even when the relationship is no longer good? A breakup is painful because it represents the loss, not just of the relationship, but also of shared dreams and commitments. Romantic relationships begin on a high note of excitement and hope for the future. When these...

     

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  • Dealing With Your Ex After Your Break Up

    Communicating and dealing with your ex after de facto break up is a given when you have children together. Ex partners who don’t have children sometimes decide to stay in touch with each other. But how do you handle this new relationship with your ex-partner without slipping back into the same...

     

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  • Building Trust

    The ability to trust yourself and trust others actually comes from having your eyes and ears open and processing feedback. When you’re honest with yourself, you’ll feel and acknowledge the impact and what it means in relation to you and your relationship. You’ll experience your feelings,...

     

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Set The Money Ground Rules Early

Many of us are concerned about the challenges of intermingling our finances with new relationships. Taking the risk of losing what we have worked so hard to achieve plays heavily on many peoples’ minds. What if this new relationship breaks down? Am I going to lose it all and have to start again?...

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Don’t’ Repeat The Same Mistakes

Do you wonder if you’ll get out from under the shadow of a past relationship? It’s not uncommon for people who are divorced or breaking up with a significant other to find themselves attracted to...

Helping Your Children Cope

There are many ways you can help your kids adjust to separation or divorce. Your patience, reassurance, and listening ear can minimize tension as children learn to cope with new circumstances. By...

Co-Parenting

Co-parenting, sometimes called joint parenting or shared parenting, is the experience of raising children as a single parent when separation occurs. Often a difficult process, co-parenting is greatly...

Letting Go Of The Pain

One of the hardest things to do after a relationship break up is, letting go or getting unstuck. It seems when we’re going through the hurt of heartbreak, the advice we hear most often is: “Let...

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Learn The Important Lessons

In times of emotional crisis, there is an opportunity to grow and learn. Just because you are feeling emptiness in your life right now, doesn’t mean that nothing is happening or that things will...

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Take Care Of Yourself

A break up is a highly stressful, life-changing event. When you’re going through the emotional wringer and dealing with major life changes, it’s more important than ever to take care of yourself. The strain and upset of a major breakup...

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Reach Out To Others

A breakup can feel isolating, like no one else understands what you are feeling. While it is true that all relationships are different, most people...

Allow Yourself Time to Grieve

Allowing yourself to feel the pain of these losses may be scary. You may fear that your emotions will be too intense to bear, or that you’ll be...

Rebooting

Are you having a hard time dealing with the end of your relationship? What you're going through now, is more than what anyone should bear. This section of our site deals with coping with life after a break up. You don't know what to do...

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